How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Back To Basics Butternut Squash Soup?

You need 11 ingredients. The key ingredients include: 2 Tablespoons Olive Oil, 1 whole Medium Onion, Diced, 1 teaspoon Garlic, 1 whole (2 Lb. Size) Butternut Squash, Peeled, Halved Lengthwise, Cut Into Small Cubes, and more.

Is Back To Basics Butternut Squash Soup suitable as soups & stews?

Yes, Back To Basics Butternut Squash Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Back To Basics Butternut Squash Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Back To Basics Butternut Squash Soup Recipe

Name: Back To Basics Butternut Squash Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Olive Oil; 1 whole Medium Onion, Diced; 1 teaspoon Garlic; 1 whole (2 Lb. Size) Butternut Squash, Peeled, Halved Lengthwise, Cut Into Small Cubes; 1/2 cups Carrot, Diced; 3 cups Chicken Or Vegetable Broth; 1/2 teaspoons Cumin; 1/2 teaspoons Cinnamon; 1/2 teaspoons Kosher Salt; 1/4 teaspoons Pepper; 1/2 cups Heavy Cream

Warm up with this hearty Back To Basics Butternut Squash Soup recipe. Made with Olive Oil, Onion, Garlic and Butternut. Easy step-by-step instructions i…

This Back To Basics Butternut Squash Soup relies on simple, everyday ingredients such as olive oil, whole medium onion, diced, garlic and carrot, diced. It comes together quickly and makes 4 servings, at about 673 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Back To Basics Butternut Squash Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions