Bacalao With Red Peppers Recipe

Name: Bacalao With Red Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 13 ounces salt cod fish (bacalao); 1 red pepper; 1 tablespoon olive oil; 1 small onion, chopped; 1 garlic clove, crushed; 1/4 teaspoon crushed red pepper flakes; 1 teaspoon paprika; 1/4 cup dry white wine; 2 ripe tomatoes, finely chopped; 1 tablespoon tomato paste; 1 tablespoon flat leaf parsley, chopped

Servings: persons

13 ounces salt cod fish (bacalao)
1 red pepper
1 tablespoon olive oil
1 small onion, chopped
1 garlic clove, crushed
1/4 teaspoon crushed red pepper flakes
1 teaspoon paprika
1/4 cup dry white wine
2 ripe tomatoes, finely chopped
1 tablespoon tomato paste
1 tablespoon flat leaf parsley, chopped

1
Soak the salt cod in plenty of water for 8-12 hours, changing the water five or six times. This will remove excess saltiness.
2
Add the cod to a pan of boiling water and boil for 5 minutes. Drain and leave for 10 minutes or until cool enough to handle.
3
Remove skin and flake the fish into large pieces, removing any bones. Place in a bowl.
4
Preheat the grill. Cut the red pepper into quarters and grill, skin-side-up, until the skin blackens and blisters. Place in a plastic bag and leave to cool, then peel away the skin. Slice thinly.
5
Heat the oil in a pan over medium heat, add the onion and cook, stirring occasionally for 3 minutes our till transparent. Add garlic, chili flakes and paprika and cook for 1 minute.
6
Increase heat to high and add white wine, simmer for 30 seconds. Reduce heat add the tomato and tomato paste and cook, stirring occasionally, for 5 minutes or until thick.
7
Add the cod, cover and simmer for about 5 minutes. Gently stir in the sliced pepper and parsley.
8
Taste before seasoning with salt. Serve hot.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 13 ounces salt cod fish (bacalao), 1 red pepper, 1 tablespoon olive oil, 1 small onion, chopped, and more.

Yes, Bacalao With Red Peppers falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bacalao With Red Peppers

How did you like this recipe?

Frequently Asked Questions