Baby Bok Choy and Shiitake Mu Shu Wraps Recipe

Name: Baby Bok Choy and Shiitake Mu Shu Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large eggs; 2 Tbs. toasted sesame oil; 1/2 lb. shiitake mushrooms, thinly sliced (from 5 large mushrooms); 3/4 lb. baby bok choy, thinly sliced (4 cups); 2 medium carrots, cut into matchsticks (1 cup); 3 green onions, thinly sliced; 2 cloves garlic, minced (2 tsp.); 2 Tbs. low-sodium soy sauce; 1 tsp. balsamic vinegar; 5 oz. smoked tofu, sliced into matchsticks; 12 warmed mu shu wraps or tortillas; Hoisin sauce, for garnish

Servings: persons

2 large eggs
2 Tbs. toasted sesame oil
1/2 lb. shiitake mushrooms, thinly sliced (from 5 large mushrooms)
3/4 lb. baby bok choy, thinly sliced (4 cups)
2 medium carrots, cut into matchsticks (1 cup)
3 green onions, thinly sliced
2 cloves garlic, minced (2 tsp.)
2 Tbs. low-sodium soy sauce
1 tsp. balsamic vinegar
5 oz. smoked tofu, sliced into matchsticks
12 warmed mu shu wraps or tortillas
Hoisin sauce, for garnish

1
Heat nonstick skillet over high heat, and coat with cooking spray.
2
Whisk eggs in small bowl with 2 Tbs.
3
water; season with salt and pepper.
4
Pour eggs into skillet and tilt pan so egg forms thin layer.
5
Cook 2 to 3 minutes, or until eggs are set.
6
Flip carefully with large spatula, and cook 1 minute more.
7
Transfer eggs to cutting board, and slice into thin ribbons.
8
Heat same skillet over medium-high heat and add sesame oil.
9
Add mushrooms, and saute 5 to 7 minutes, or until softened.
10
Stir in bok choy, carrots, and green onions, and cook 3 to 4 minutes, or until vegetables are crisp-tender.
11
Add garlic and saute 1 minute more, then add soy sauce and vinegar.
12
Season with salt and pepper.
13
Add tofu and egg ribbons to skillet and cook 2 minutes more or until heated through, tossing carefully.
14
Transfer to bowl.
15
Serve with mu shu wraps and hoisin sauce.

601

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 large eggs, 2 Tbs. toasted sesame oil, 1/2 lb. shiitake mushrooms, thinly sliced (from 5 large mushrooms), 3/4 lb. baby bok choy, thinly sliced (4 cups), and more.

Yes, Baby Bok Choy and Shiitake Mu Shu Wraps falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baby Bok Choy and Shiitake Mu Shu Wraps

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