Baba Ghanoush (Eggplant Dip) Recipe

Name: Baba Ghanoush (Eggplant Dip)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large eggplants (1 1/4 lbs); 2 tablespoons tahini (sesame paste); 4 garlic cloves, peeled and crushed with salt; 3 tablespoons fresh lemon juice (or more to taste); 4 tablespoons cold water; 1/4 teaspoon salt; 1 dash fresh ground black pepper; 1/2 teaspoon olive oil; 1 cup tomatoes, chopped; 1/2 cup onion, diced

Servings: persons

1
Pierce the eggplants in several places with a toothpick. Wrap the whole eggplant in aluminum foil, and set it over a gas grill to cook on all sides until it collapses and begins to release a great deal of steam.
2
Place the eggplant in a basin of cold water; peel while it's still hot and allow it to drain in a colander until cool.
3
Squeeze pulp to remove any bitter juices. Mash the eggplant to a puree.
4
In a food processor, mix the tahini with the garlic, onion, tomato, and lemon juice until the mixture thickens and reduces in size. Thin with water. With the machine running, add the eggplant and the salt, pepper, and olive oil.
5
Spread out in a shallow dish, and garnish with pepper, parsley, and tomatoes.

kcal

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 large eggplants (1 1/4 lbs), 2 tablespoons tahini (sesame paste), 4 garlic cloves, peeled and crushed with salt, 3 tablespoons fresh lemon juice (or more to taste), and more.

Yes, Baba Ghanoush (Eggplant Dip) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Baba Ghanoush (Eggplant Dip)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions