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1
Cut the avocado in half lengthwise.
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2
Remove and the pit and discard it.
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3
Scoop the avocado from its skin and place the flesh in a small bowl.
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4
Mash the avocado with the lemon juice and crushed red pepper flakes.
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5
Season with salt to taste.
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6
Press plastic wrap to the surface of your avocado to keep it from browning, and briefly set aside.
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7
Moving on to the tomatoes!
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8
Brush the cut side of the tomatoes with a little olive oil and season with salt and pepper.
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9
Heat a medium pan/skillet over medium-high heat.
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10
When hot, add the tomatoes into the pan cut side down and let them cook undisturbed (seriously, please dont move them or they wont get that awesome char) for 4-5 minutes until charred.
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11
Remove them from the pan to a plate and cover with foil to keep warm.
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12
Pat shrimp dry with a paper towel and season with salt and pepper.
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13
Heat the olive oil in a large saucepan.
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14
When hot, add the shrimp and cook for two minutes on the first side.
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15
Add the garlic to the pan and flip the shrimp.
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16
Cook for 2 minutes more until the shrimp have turned pink and opaque.
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17
(Be careful not to burn the garlic!)
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18
Remove the shrimp from the pan and place them in a bowl.
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19
Keep the pan on the heat and add the lemon juice.
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20
Cook for about 15 seconds, scraping up the garlic and any browned bits from the bottom of the pan.
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21
Pour the juice over the shrimp.
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22
Add the chopped parsley and toss to coat.
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23
Now its time to fry the eggs.
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24
Heat a medium pan over medium heat (you can just wipe out the one from the tomatoes).
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25
Add a little olive oil or butter to the pan if its not non-stick.
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26
Add the eggs to the pan and cook for about 3 minutes until the whites are just set and the yolks are still runny.
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27
While the eggs are cooking grill or toast your bread using your preferred method.
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28
I like to brush the bread with a little olive oil and throw it in a grill pan for a minute or two on each side until fancy grill marks appear.
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29
Lets assemble these bad boys.
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30
Spread half of the avocado mixture on one side of each piece of toast in an even layer.
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31
Top each with 3 charred tomatoes.
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32
Throw that garlic shrimp on there, and top each loaded toast with a fried egg.
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33
Sprinkle some shaved Parmesan on there if youre into that.
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34
Get after it!