Avocado Glazed Chicken Breasts Recipe

Name: Avocado Glazed Chicken Breasts Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Commission Serves: 2; 1/4 c. flour Vegetable oil; 1/4 tsp salt; 1 x top tarragon; 1/4 tsp pepper; 1 tsp basil; 1 x larger whole chicken breast, boned, halved (skin on); 2/3 c. white wine; 1 Tbsp. sweet butter; 1 x egg beaten; 1 sm , ripe California avocado

Servings: persons

1
Mix flour, salt and pepper.
2
Dip chicken in egg then flour mix to coat,
3
Heat thin layer of oil in skillet.
4
Saute/fry chicken skin side down till golden brown.
5
Turn and saute/fry other side till chicken is tender.
6
Total cooking time will be about 7 to 10 min.
7
Sprinkle herbs over chicken.
8
Add in wine and butter to pan.
9
Bring to boil and simmer uncovered for 3 to 5 min till sauce thickens and becomes glossy.
10
Place halved avocado cut side down and slice.
11
Press down on avocado with palm of hand to fan slices slightly.
12
Lift with knife or possibly spatula to top of chicken.
13
Spoon some pan juices over top.
14
Cover skillet and heat briefly just to hot through.

235

kcal

Calories

Fat

Protein

Fat Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Commission Serves: 2, 1/4 c. flour Vegetable oil, 1/4 tsp salt, 1 x top tarragon, and more.

Yes, Avocado Glazed Chicken Breasts Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!