Avocado Crab Cakes Recipe

Name: Avocado Crab Cakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium ripe avocado, peeled and finely chopped; 1 tablespoon lemon juice; 1 cup cornflake crumbs, divided; 1 large egg, beaten; 2 tablespoons finely chopped onion; 2 tablespoons reduced-fat mayonnaise; 1 tablespoon Dijon mustard; 1-1/2 teaspoons snipped fresh dill or 1/2 teaspoon dill weed; 1 teaspoon seafood seasoning; 1/8 teaspoon salt; 1/8 teaspoon cayenne pepper; 3 cans (6 ounces each) lump crabmeat, drained; Cooking spray; 1 teaspoon paprika; 1 medium ripe avocado, peeled; 1/4 cup reduced-fat mayonnaise; 1/4 cup reduced-fat sour cream; 1 tablespoon lemon juice; 1 teaspoon snipped fresh dill or 1/2 teaspoon dill weed; 1 teaspoon seafood seasoning; 1/8 teaspoon salt; 1/8 teaspoon cayenne pepper

Servings: persons

1 medium ripe avocado, peeled and finely chopped
1 tablespoon lemon juice
1 cup cornflake crumbs, divided
1 large egg, beaten
2 tablespoons finely chopped onion
2 tablespoons reduced-fat mayonnaise
1 tablespoon Dijon mustard
1-1/2 teaspoons snipped fresh dill or 1/2 teaspoon dill weed
1 teaspoon seafood seasoning
1/8 teaspoon salt
1/8 teaspoon cayenne pepper
3 cans (6 ounces each) lump crabmeat, drained
Cooking spray
1 teaspoon paprika
1 medium ripe avocado, peeled
1/4 cup reduced-fat mayonnaise
1/4 cup reduced-fat sour cream
1 tablespoon lemon juice
1 teaspoon snipped fresh dill or 1/2 teaspoon dill weed
1 teaspoon seafood seasoning
1/8 teaspoon salt
1/8 teaspoon cayenne pepper

1
In a small bowl, combine avocado and lemon juice; toss to coat. In another small bowl, combine 1/4 cup cornflake crumbs, egg, onion, mayonnaise, mustard, dill, seafood seasoning, salt and cayenne. Fold in crab and avocado mixture.
2
Place remaining cornflake crumbs in a shallow bowl. Drop scant 1/3 cup crab mixture into crumbs. Gently coat and shape into a 3/4-in.-thick patty; place on a
3
. Repeat with remaining mixture.
4
Spritz crab cakes with cooking spray; sprinkle with paprika. Bake at 450u00b0 until golden brown, 10-12 minutes.
5
For sauce, in a small bowl, mash avocado. Stir in remaining ingredients; serve with crab cakes.

281

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: 1 medium ripe avocado, peeled and finely chopped, 1 tablespoon lemon juice, 1 cup cornflake crumbs, divided, 1 large egg, beaten, and more.

Yes, Avocado Crab Cakes falls under the Seafood category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Avocado Crab Cakes

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