Avocado Chicken Melt Recipe

Name: Avocado Chicken Melt
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken breasts, boneless and skinless (thin cut or pounded them to 1/4-inch thickness); 1/2 cup panko breadcrumbs; 1 teaspoon garlic salt; 1/2 teaspoon paprika; 2 tablespoons vegetable oil; 1/2 ripe avocado, peeled and thinly sliced; 1 cup monterey jack cheese, shredded; 1/4 cup chopped red bell pepper; 2 tablespoons sliced green onions; 1/2 cup plain yogurt (can use sour cream); 4 wheat, bread slices toasted

Servings: persons

4 chicken breasts, boneless and skinless (thin cut or pounded them to 1/4-inch thickness)
1/2 cup panko breadcrumbs
1 teaspoon garlic salt
1/2 teaspoon paprika
2 tablespoons vegetable oil
1/2 ripe avocado, peeled and thinly sliced
1 cup monterey jack cheese, shredded
1/4 cup chopped red bell pepper
2 tablespoons sliced green onions
1/2 cup plain yogurt (can use sour cream)
4 wheat, bread slices toasted

1
Combine panko crumbs, garlic salt and paprika in a large palstic food storage bag. Add chicken, close bag and toss to coat well. Wash hands. Preheat oven to 350 degrees.
2
In a large nonstick skillet, heat oil. Put coated chicken in hot skillet and cook 2 minutes per side or until lightly browned. Remove chicken from skillet and place in a shallow baking pan.
3
Place avocado slices over chicken and sprinkle evenly with shredded cheese and green onions. Bake 15 minutes or until cheese is melted and internal juices of chicken run clear. (Or insert instant-read meat thermometer into thickent part of chicken. Temperature should read 180 degrees).
4
In a small bowl, combine yogurt and bell pepper. Divide evenly over each slice of toast. Place each chicken breast on slice of toast.

418

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 chicken breasts, boneless and skinless (thin cut or pounded them to 1/4-inch thickness), 1/2 cup panko breadcrumbs, 1 teaspoon garlic salt, 1/2 teaspoon paprika, and more.

Yes, Avocado Chicken Melt falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Avocado Chicken Melt

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