Aunt Rocky’S Turkey & Cranberry Salad With Sweet Mustard Dressing Recipe

Name: Aunt Rocky’S Turkey & Cranberry Salad With Sweet Mustard Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE CRANBERRIES:; 1 Tablespoon Cranberries Dried Without Sugar; 4 drops Liquid Sucralose (or Other Liquid Sweetener); FOR THE SALAD:; 4 leaves Romaine, Chopped; 1 slice Red Onion, Sliced Thin And Chopped; 2 Tablespoons Parsley, Chopped; 2-1/2 ounces, weight Turkey, Cooked And Chopped; 1 Tablespoon Walnuts, Rough Chopped (omit For Nut Free); FOR THE DRESSING:; 2 Tablespoons MCT Oil (or Olive Oil); 1 Tablespoon White Wine Vinegar; 1 Tablespoon Walden Farms Pancake Syrup (or Other Sugar Free Syrup); 1 teaspoon Terrapin Ridge Farms Smokey Onion Mustard (or Dijon)

Servings: persons

FOR THE CRANBERRIES:
1 Tablespoon Cranberries Dried Without Sugar
4 drops Liquid Sucralose (or Other Liquid Sweetener)
FOR THE SALAD:
4 leaves Romaine, Chopped
1 slice Red Onion, Sliced Thin And Chopped
2 Tablespoons Parsley, Chopped
2-1/2 ounces, weight Turkey, Cooked And Chopped
1 Tablespoon Walnuts, Rough Chopped (omit For Nut Free)
FOR THE DRESSING:
2 Tablespoons MCT Oil (or Olive Oil)
1 Tablespoon White Wine Vinegar
1 Tablespoon Walden Farms Pancake Syrup (or Other Sugar Free Syrup)
1 teaspoon Terrapin Ridge Farms Smokey Onion Mustard (or Dijon)

1
Start by reconstituting the dried cranberries. Chop the cranberries in half and put in small pinch bowl. Cover with water and add the liquid sweetener. Let stand about 20 minutes, until the cherries plump and absorb the sweetener.
2
While the cranberries are soaking, build the salad and make the dressing. Chop all salad ingredients and place in a large bowl. Mix all of the dressing ingredients with a small whisk or fork until well blended.
3
Once the cranberries are ready, drain and add to the salad. Top with dressing and serve.
4
Nutrition estimates per serving based on exact ingredients I used, calculated with a free online recipe analyzer. Calories 417, Total Fat 36 g, Saturated Fat 29 g, Sodium 322 mg, Potassium 82 mg, Total Carbohydrate 3 g, Dietary Fiber 1 g, Net Carbs 2g, Sugars 1 g , Protein 19 g. Macros: 79% fat, 19% protein, 2% carbs.
5
November 28, 2016 Roxana Lopez
6
For more low lchf/keto recipes and cooking tips, look for Aunt Rocky's Low Carb Recipes Group on Facebook.

207

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: FOR THE CRANBERRIES:, 1 Tablespoon Cranberries Dried Without Sugar, 4 drops Liquid Sucralose (or Other Liquid Sweetener), FOR THE SALAD:, and more.

Yes, Aunt Rocky’S Turkey & Cranberry Salad With Sweet Mustard Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Aunt Rocky’S Turkey & Cranberry Salad With Sweet Mustard Dressing

How did you like this recipe?

Frequently Asked Questions