Asian Cabbage Rolls Recipe

Name: Asian Cabbage Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 whole Green Bell Pepper; 1 whole Medium Onion, Finely Diced; 3 whole Carrots, Shredded; 1/2 whole Spaghetti Squash, Pre-Cooked, Shredded, Drained; 2 Tablespoons Fresh Grated Ginger; 3 stalks Green Onion, Finely Sliced; 4 cloves Garlic, Minced; 4 Tablespoons Dark Soy Sauce; 1 pound Extra Lean Ground Turkey Or Chicken; 1 Tablespoon Chia Seed Or One Raw Egg; 1 pinch Crushed Red Pepper; 1 bunch Cilantro Or Parsley Chopped; 1 head Green Cabbage, Frozen And Thawed

Servings: persons

1/2 whole Green Bell Pepper
1 whole Medium Onion, Finely Diced
3 whole Carrots, Shredded
1/2 whole Spaghetti Squash, Pre-Cooked, Shredded, Drained
2 Tablespoons Fresh Grated Ginger
3 stalks Green Onion, Finely Sliced
4 cloves Garlic, Minced
4 Tablespoons Dark Soy Sauce
1 pound Extra Lean Ground Turkey Or Chicken
1 Tablespoon Chia Seed Or One Raw Egg
1 pinch Crushed Red Pepper
1 bunch Cilantro Or Parsley Chopped
1 head Green Cabbage, Frozen And Thawed

1
Mix all the ingredients (except the cabbage) together.
2
Chill the filling at least 30 minutes.
3
In the meantime, separate the leaves of the thawed cabbage.
4
Cut out the thick rib in a V-shaped cut.
5
Place about 1/3 to 1/2 cup filling in each leaf, and roll like a burrito.
6
Place seam side down in a greased 9x13 dish.
7
Fit as many as you can.
8
If there are enough extra, put the remainder in another greased cake pan; if there are just a few extra, then just layer them around the edges.
9
Bake in a preheated oven at 350 degrees F for 30 minutes until browned on top.
10
Serve with sweet chili sauce or teriyaki sauce for dipping.

305

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 whole Green Bell Pepper, 1 whole Medium Onion, Finely Diced, 3 whole Carrots, Shredded, 1/2 whole Spaghetti Squash, Pre-Cooked, Shredded, Drained, and more.

Yes, Asian Cabbage Rolls falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Asian Cabbage Rolls

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions