Arugula And White Turnip Salad Recipe

Name: Arugula And White Turnip Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE SALAD:; 1 cup Uncooked Wheat Berries; 8 whole Small White Turnips; 8 cups Arugula; FOR THE SALMON:; 16 ounces, weight Salmon; 1/4 teaspoons Olive Oil; Salt And Pepper, to taste; FOR THE DRESSING:; 1/3 cups Olive Oil; 1/4 cups Red Wine Vinegar; 1 Tablespoon Large Grain Dijon Mustard; 2 teaspoons Honey; 1/8 teaspoons Salt; 1/8 teaspoons Pepper

Servings: persons

FOR THE SALAD:
1 cup Uncooked Wheat Berries
8 whole Small White Turnips
8 cups Arugula
FOR THE SALMON:
16 ounces, weight Salmon
1/4 teaspoons Olive Oil
Salt And Pepper, to taste
FOR THE DRESSING:
1/3 cups Olive Oil
1/4 cups Red Wine Vinegar
1 Tablespoon Large Grain Dijon Mustard
2 teaspoons Honey
1/8 teaspoons Salt
1/8 teaspoons Pepper

1
1. Combine wheat berries in a saucepan with 2 1/2 cups water. Bring to a boil, then reduce to low heat and simmer for 15 minutes. When wheat berries are finished, they should be soft but still chewy. After 15 minutes, drain excess water and set aside.
2
2. While wheat berries are cooking, cut salmon into 4-ounce pieces and place on a baking sheet. Lightly brush with olive oil, and sprinkle with salt and pepper. Bake at 400u00b0F for 10-12 minutes, until just cooked through.
3
3. Using a dressing bottle, or by whisking in a dish, combine dressing ingredients.
4
4. Peel salad turnips, and, using vegetable peeler, cut into thin turnip coins. Wash and dry arugula.
5
5. Assemble each salad with 2 cups arugula, 1/4 cup white turnip coins and 1/2 cup cooked wheat berries. When ready to serve, top with flaked salmon and dressing.

428

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: FOR THE SALAD:, 1 cup Uncooked Wheat Berries, 8 whole Small White Turnips, 8 cups Arugula, and more.

Yes, Arugula And White Turnip Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Arugula And White Turnip Salad

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