Apricot Chicken With Roasted Potato Thins Recipe Recipe

Name: Apricot Chicken With Roasted Potato Thins Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 x boned and skinned chicken breast halves; 1/4 tsp salt; 1 can apricot halves - (16 ounce) undrained; 1/2 c. orange juice; 2 Tbsp. lite soy sauce; 1 x garlic clove chopped; 1 tsp dark sesame oil; 3/4 c. all-purpose flour; 1/4 tsp grnd red pepper - (to 1/2); 2 tsp vegetable oil; 6 x green onions thinly sliced; 1/4 c. minced fresh cilantro Roasted Potato Thins (see recipe)

Servings: persons

4 x boned and skinned chicken breast halves
1/4 tsp salt
1 can apricot halves - (16 ounce) undrained
1/2 c. orange juice
2 Tbsp. lite soy sauce
1 x garlic clove chopped
1 tsp dark sesame oil
3/4 c. all-purpose flour
1/4 tsp grnd red pepper - (to 1/2)
2 tsp vegetable oil
6 x green onions thinly sliced
1/4 c. minced fresh cilantro Roasted Potato Thins (see recipe)

1
Place chicken between 2 sheets of plastic wrap.
2
Flatten to 1/2-inch thickness, using a meat mallet or possibly rolling pin.
3
Sprinkle with salt.
4
Drain apricots, reserving liquid.
5
Coarsely chop apricots.
6
Stir together reserved liquid, apricots, juice, and next 3 ingredients.
7
Combine flour and pepper; dredge chicken in flour mix.
8
Cook chicken in warm vegetable oil in a large skillet over medium-high heat 3 min on each side.
9
Reduce heat to medium; stir in apricot mix.
10
Cook 3 to 5 min.
11
Add in onions, and cook 1 minute.
12
Sprinkle with cilantro.
13
Serve with Roasted Potato Thins.
14
This recipe yields 4 servings.
15
Comments: Try this great-tasting entree for a satisfying and healthy dinner.
16
Serve with a side of green beans.

481

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 x boned and skinned chicken breast halves, 1/4 tsp salt, 1 can apricot halves - (16 ounce) undrained, 1/2 c. orange juice, and more.

Yes, Apricot Chicken With Roasted Potato Thins Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Apricot Chicken With Roasted Potato Thins Recipe

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