Apple And Cabbage Slaw With Creamy Poppy Seed Dress

Name: Apple And Cabbage Slaw With Creamy Poppy Seed Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE DRESSING:; 1/2 cups Low Fat OR Regular Mayonnaise; 1/2 cups Plain, Low-fat Greek Yogurt; 1/4 cups Apple Cider Vinegar; 1/4 cups Honey; 1/2 Tablespoons Poppy Seeds, Or More If You Desire; 1-1/2 teaspoon Kosher Salt, Or To Taste; 1 teaspoon Freshly Ground Black Pepper, Or To Taste; FOR THE SLAW:; 1 head (Medium Size) Cabbage; 1 whole Red Apples, Quartered, Cored And Julienne Sliced-I Use Braeburn-any Tart/sweet Red Apple Would Be Great In This (Double This Amount If Desired); 1/2 whole Lemon; 3 whole Medium Carrots, Peeled, Trimmed And Shredded; 5 whole Thinly Sliced Green Onions; 2 Tablespoons Chopped Fresh Parsley

Servings: persons

FOR THE DRESSING:
1/2 cups Low Fat OR Regular Mayonnaise
1/2 cups Plain, Low-fat Greek Yogurt
1/4 cups Apple Cider Vinegar
1/4 cups Honey
1/2 Tablespoons Poppy Seeds, Or More If You Desire
1-1/2 teaspoon Kosher Salt, Or To Taste
1 teaspoon Freshly Ground Black Pepper, Or To Taste
FOR THE SLAW:
1 head (Medium Size) Cabbage
1 whole Red Apples, Quartered, Cored And Julienne Sliced-I Use Braeburn-any Tart/sweet Red Apple Would Be Great In This (Double This Amount If Desired)
1/2 whole Lemon
3 whole Medium Carrots, Peeled, Trimmed And Shredded
5 whole Thinly Sliced Green Onions
2 Tablespoons Chopped Fresh Parsley

1
Note the prepared slaw should be refrigerated for at least 45 minutes prior to serving.
2
For the dressing, whisk the mayonnaise, Greek yogurt, apple cider vinegar, honey, poppy seeds, salt and pepper in a small bowl until smooth and well mixed. Taste and adjust the seasonings, if needed. Cover the bowl and refrigerate until ready to use.
3
For the slaw, quarter and core the cabbage, slice it thinly and place it in a large bowl. In a small bowl squeeze the lemon juice over the julienne sliced apples and toss to keep the apples from turning brown. Add the apples, along with the carrots, green onion and chopped parsley to the bowl with the cabbage. Toss to mix.
4
Pour the dressing over the vegetable mixture and toss to coat. Cover and refrigerate the slaw for 45 minutes to 1 hour before serving.
5
Recipe makes 8-10 servings.
6
Recipe adapted from Laurie at Simply Scratch.

382

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: FOR THE DRESSING:, 1/2 cups Low Fat OR Regular Mayonnaise, 1/2 cups Plain, Low-fat Greek Yogurt, 1/4 cups Apple Cider Vinegar, and more.

Yes, Apple And Cabbage Slaw With Creamy Poppy Seed Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Apple And Cabbage Slaw With Creamy Poppy Seed Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions