Annabel Karmel's vegetable burgers recipe Recipe

Name: Annabel Karmel's vegetable burgers recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 100 g (3.5oz) Unsalted cashew nuts, roasted in the oven; 1 tbsp Olive oil; 1 Red onion, chopped; 1 Carrot, grated; 0.5 Small leek, chopped; 100 g (3.5oz) Mushrooms, sliced; 1 Garlic clove, crushed; 0.25 tsp Fresh thyme leaves; 100 g (3.5oz) Cooked brown rice (50 g/2 oz uncooked); 1 tbsp Dark soy sauce; 40 g (1.4oz) Gruyere, grated; 50 g (1.8oz) Fresh breadcrumbs; 1 tbsp Clear honey; 1 Egg yolk; 0 Flour, for dusting; 2 tbsp Sunflower oil, for frying

Servings: persons

100 g (3.5oz) Unsalted cashew nuts, roasted in the oven
1 tbsp Olive oil
1 Red onion, chopped
1 Carrot, grated
0.5 Small leek, chopped
100 g (3.5oz) Mushrooms, sliced
1 Garlic clove, crushed
0.25 tsp Fresh thyme leaves
100 g (3.5oz) Cooked brown rice (50 g/2 oz uncooked)
1 tbsp Dark soy sauce
40 g (1.4oz) Gruyere, grated
50 g (1.8oz) Fresh breadcrumbs
1 tbsp Clear honey
1 Egg yolk
0 Flour, for dusting
2 tbsp Sunflower oil, for frying

1
Pre-heat the oven to 180 degrees C/350 degrees F/Gas 5.
2
Spread the cashew nuts on to a baking sheet and cook for 8-10 minutes.
3
Watch carefully as after about 5 minutes, the nuts brown quickly.
4
Alternatively, buy roasted, unsalted cashew nuts.
5
Heat the olive oil in a large frying pan with the onion, carrot, leek, mushrooms, garlic and thyme.
6
Saute for 10 minutes until the vegetables are soft, and the liquid has evaporated.
7
Add the rice and cook for 1 minute.
8
Allow to cool slightly.
9
Put the cashews in a food processor and pulse 6-7 times, until coarsely chopped.
10
Add the rice mixture plus the remaining ingredients with some seasoning and pulse 5-6 times, until just combined.
11
Form into 8 patties with flour-dusted hands (mixture is a bit wet).
12
Refrigerate for a minimum of an hour or overnight.
13
Heat the sunflower oil in a non-stick frying pan, dust burgers with flour and gently fry for about 3 minutes each side.

329

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 100 g (3.5oz) Unsalted cashew nuts, roasted in the oven, 1 tbsp Olive oil, 1 Red onion, chopped, 1 Carrot, grated, and more.

Yes, Annabel Karmel's vegetable burgers recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Annabel Karmel's vegetable burgers recipe

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