Ancient Grains Bread Recipe

Name: Ancient Grains Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 package instant yeast; 2 1/4 cups flour; 1 cup whole wheat flour; 1 cup rye flakes; 3 tablespoons ground flaxseed; 3 tablespoons amaranth grain; 1 cup quinoa; 1/4 cup soy flour; 1 1/2 tablespoons vital wheat gluten; 1 cup skim milk powder; 1/2 teaspoon salt; 1 cup warm water; 1/4 cup honey

Servings: persons

1 package instant yeast
2 1/4 cups flour
1 cup whole wheat flour
1 cup rye flakes
3 tablespoons ground flaxseed
3 tablespoons amaranth grain
1 cup quinoa
1/4 cup soy flour
1 1/2 tablespoons vital wheat gluten
1 cup skim milk powder
1/2 teaspoon salt
1 cup warm water
1/4 cup honey

1
In a large bowl or stand mixer, whisk together yeast, flours, rye flakes, flaxseed, amaranth, quinoa, soy flour, wheat gluten, skim milk powder and salt.
2
Stir in warm water and honey, mixing thoroughly to form a cohesive, fairly firm (but workable) dough.
3
Turn out onto a floured board or knead with the dough hook for 12 minutes, until very elastic and smooth.
4
Place into a bowl, cover and allow to rest 30 minutes.
5
Roll rested dough into a log shape and tuck into a greased loaf pan.
6
Cover with a clean towel and allow to rise 50-60 minutes.
7
Preheat oven to 350F.
8
Slash the top of the loaf 2-3 times with a sharp knife or lame.
9
Bake 40 minutes. Turn out of pan immediately and cool on a rack before slicing

502

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 package instant yeast, 2 1/4 cups flour, 1 cup whole wheat flour, 1 cup rye flakes, and more.

Yes, Ancient Grains Bread falls under the Vegetarian category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Ancient Grains Bread

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