Low Carb Zucchini Roll-Ups – a delicious recipe with Zucchini, Eggs, Milk, Olive Oil, Mozzarella Cheese, Bagel. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Preheat oven to 400u00b0F.
2
Wash zucchini. Slice each end off and slice lengthwise (about 1/8 inch).
3
Add parchment paper to a baking sheet, coat with olive oil and place each zucchini slice on the sheet. Bake for 20 minutes (make sure to check every few minutes to ensure they do not burn, as the thinner you slice, the quicker it cooks).
4
Meanwhile, whisk eggs with milk and scramble in a skillet. Set aside.
5
Remove zucchini slices from oven and let cool for about 5-10 minutes.
6
Add scrambled eggs to each slice (going lengthwise). Roll each slice and place in a ramekin or small baking dish coated with olive oil or nonstick spray. Top with shredded mozzarella cheese and bagel seasoning.
7
Turn oven to low broil setting. Insert rolls and cook for another 2-3 minutes (or until cheese is melted). Remove and enjoy!
419
kcal
Calories
31
g
Fat
6
g
Carbs
31
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 2 whole Zucchini, 8 whole Eggs, 1/2 cups Milk, 2 Tablespoons Olive Oil, and more.
Yes, Low Carb Zucchini Roll-Ups falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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