Amaranth Breakfast Fruit Bowl - Elimination Diet

1. 1

   To cook amaranth:

2. 2

   Place amaranth and water in a 2 quart pot with a lid.

3. 3

   Bring to a boil then reduce heat to low and simmer for between 20 and 30 minutes or until liquid has been absorbed.

4. 4

   Put amaranth in storage container and refrigerate for up to a week.

5. 5

   To put together fruit bowl:

6. 6

   Spoon desired amount of cooked amaranth into a bowl.

7. 7

   Add frozen berries.

8. 8

   Cover with plastic wrap and place in microwave on high for 2 1/2 minutes.

9. 9

   When heated, add maple syrup, cinnamon and chilled rice milk.

10. 10

    Stir and enjoy!

* Per serving · 4 servings · Values may vary.

No additional tips available.