How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Ham And Veggie Quiche?

You need 12 ingredients. The key ingredients include: 1/2 cup chopped green bell peppers, 1/2 cup chopped red bell pepper, 1/2 cup chopped onion, 2/3 cup whole kernel corn, drained, and more.

Is Ham And Veggie Quiche suitable as breakfast?

Yes, Ham And Veggie Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Ham And Veggie Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ham And Veggie Quiche Recipe

Name: Ham And Veggie Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup chopped green bell peppers; 1/2 cup chopped red bell pepper; 1/2 cup chopped onion; 2/3 cup whole kernel corn, drained; 1/2 cup frozen green peas, thawed; 1/3 cup green beans, drained; salt and pepper to taste; 2 cups low-fat cottage cheese; 3 egg whites; 1 cup finely diced smoked ham; 1/4 cup chopped green onions; 1/2 cup shredded mozzarella cheese

Start your day right with this Ham And Veggie Quiche recipe. Made with green bell peppers, red bell pepper, onion and whole kernel corn. Easy step-by-st…

This Ham And Veggie Quiche relies on simple, everyday ingredients such as chopped green bell peppers, chopped red bell pepper, chopped onion and whole kernel corn, drained. It comes together quickly and makes 4 servings, at about 573 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Ham And Veggie Quiche

Tips for the best results

Variations & substitutions

My Personal Notes

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