Almond-Crusted French Toast Recipe

Name: Almond-Crusted French Toast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup ground flaxseed; 1/4 cup sliced almonds; 1 cup vanilla soy milk (such as Silk); 1/2 cup egg substitute; 1 tablespoon maple syrup; 1/2 teaspoon ground cinnamon; 1/2 teaspoon vanilla extract; 2 large egg whites; 6 (1.5-ounce) slices whole wheat or whole-grain bread (such as Earth Grains); Cooking spray; 1 teaspoon butter, divided; 1 1/2 teaspoons sifted powdered sugar

Servings: persons

1/3 cup ground flaxseed
1/4 cup sliced almonds
1 cup vanilla soy milk (such as Silk)
1/2 cup egg substitute
1 tablespoon maple syrup
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
2 large egg whites
6 (1.5-ounce) slices whole wheat or whole-grain bread (such as Earth Grains)
Cooking spray
1 teaspoon butter, divided
1 1/2 teaspoons sifted powdered sugar

1
Combine flaxseed and sliced almonds in a shallow dish. Combine milk and next 5 ingredients (through egg whites) in a medium bowl, stirring well with a whisk, and pour milk mixture into another shallow dish.
2
Working with 1 bread slice at a time, place bread slice into milk mixture, turning to coat both sides. Let bread stand in milk mixture 2 to 3 minutes. Remove bread slice from milk mixture; dredge 1 side of bread in flaxseed mixture, pressing gently to adhere. Repeat procedure with remaining bread slices, milk mixture, and flaxseed mixture.
3
Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Melt 1/2 teaspoon butter in pan; swirl to coat bottom of pan. Add 3 coated bread slices, coated sides down; cook 2 minutes on each side or until lightly browned. Repeat procedure with cooking spray, remaining butter, and remaining coated bread slices. Sprinkle powdered sugar evenly over toast.

475

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/3 cup ground flaxseed, 1/4 cup sliced almonds, 1 cup vanilla soy milk (such as Silk), 1/2 cup egg substitute, and more.

Yes, Almond-Crusted French Toast falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Almond-Crusted French Toast

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