Almond Butter & Cacao Mousse – a delicious recipe with avocado, bananas, almond butter, cacao, maple syrup, dates. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Peel and remove the stone from the avocado, then peel the bananas.
2
Place the avocado, bananas, almond butter, cacao and maple syrup in a blender and blitz until fully combined and a thick and creamy texture is reached.
3
Divide the mixture into 5 small glasses (leaving a bit of room at the top of each glass for the date syrup and coconut cream) and place in the fridge to set.
4
Place the dates and water in a sauce pan and bring to the boil, then reduce to a simmer. Keep mixing and mashing the dates until a smooth but thick syrup is reached.
5
Remove the mousse from the fridge and add a layer of the date syrup, then place back in the fridge for 5 minutes.
6
Open the can of coconut milk and spoon 1 teaspoon of the cream on top of each mousse glass, then top with a strawberry on each and serve or refrigerate until later.
341
kcal
Calories
20
g
Fat
38
g
Carbs
8
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 avocado, 2 medium bananas, 125 g almond butter, 1 tablespoon cacao, and more.
Yes, Almond Butter & Cacao Mousse falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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