Alaska Cod, Orzo And Cucumber Salad Recipe

Name: Alaska Cod, Orzo And Cucumber Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb cod fillets; 2 x cucumbers peeled, seeded,; and cut on bias into thin strips; 1 c. Orzo (rice-shaped pasta); 1/4 c. thinly-sliced green onion; 8 x lettuce leaves; 4 x lemon wedges; 1/2 c. blue cheese salad dressing; 1 tsp lemon zest; 1/4 tsp fresh lemon juice; 4 tsp diced red bell pepper; Salt to taste; Freshly-grnd black pepper to taste

Servings: persons

1 lb cod fillets
2 x cucumbers peeled, seeded,
and cut on bias into thin strips
1 c. Orzo (rice-shaped pasta)
1/4 c. thinly-sliced green onion
8 x lettuce leaves
4 x lemon wedges
1/2 c. blue cheese salad dressing
1 tsp lemon zest
1/4 tsp fresh lemon juice
4 tsp diced red bell pepper
Salt to taste
Freshly-grnd black pepper to taste

1
Mix the blue cheese salad dressing with the lemon zest and lemon juice; hold aside.
2
Broil or possibly saute/fry the cod fillets, turning 1 time till cooked through.
3
Fish should be opaque but barely translucent/soft in the center.
4
Cooking time will vary depending on cooking method and thickness of fish, but should take between 4 to 8 min.
5
Set aside to cold.
6
Bring 4 c. of salted water to a boil, add in the orzo and cook to al dente (about 8 to 10 min).
7
Cold by running under cool water.
8
Drain well and set aside.
9
Flake the cooled cod fillets.
10
Place cod flakes, cucumber slices and orzo in a mixing bowl.
11
Add in the dressing mix and green onion slices; mix well.
12
Taste, adding salt and pepper as necessary.
13
Place 2 lettuce leaves each on 4 chilled plates.
14
Divide the salad among the 4 plates.
15
Garnish with 1 tsp.
16
of red bell pepper and 1 lemon wedge; serve.
17
This recipe yields 4 servings.

196

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb cod fillets, 2 x cucumbers peeled, seeded,, and cut on bias into thin strips, 1 c. Orzo (rice-shaped pasta), and more.

Yes, Alaska Cod, Orzo And Cucumber Salad Recipe falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!