After Work Bulgur Salad Recipe

Name: After Work Bulgur Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup coarse bulgur; 1 ¾ cups boiling water; 2 tablespoons minced fresh dill or 1 teaspoon dried dill; 3 scallions, finely minced (or green onions); ½ cup lightly toasted pine nuts; ¼ cup currants (more or less to taste); ½ teaspoon salt; 2 tablespoons fresh lemon juice; drizzle extra virgin olive oil; black pepper

Servings: persons

1 cup coarse bulgur
1 ¾ cups boiling water
2 tablespoons minced fresh dill or 1 teaspoon dried dill
3 scallions, finely minced (or green onions)
½ cup lightly toasted pine nuts
¼ cup currants (more or less to taste)
½ teaspoon salt
2 tablespoons fresh lemon juice
drizzle extra virgin olive oil
black pepper

1
Place bulgur in large heat safe bowl or pan
2
Pour in boiling water.
3
Cover tightly with foil.
4
Leave it while you are away or until the bulgur is tender and water absorbed.
5
Remove foil and fluff with a fork.
6
Add remaining ingredients (can prepare these before leaving also).
7
Mix and serve.
8
Can serve at room temperature or you can reheat in oven 350 for 30 minute.

1132

kcal

Calories

125

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup coarse bulgur, 1 ¾ cups boiling water, 2 tablespoons minced fresh dill or 1 teaspoon dried dill, 3 scallions, finely minced (or green onions), and more.

Yes, After Work Bulgur Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

After Work Bulgur Salad

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