Nori & Kale Salad Recipe

Name: Nori & Kale Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons sesame seeds; 12 ounce dried nori, cut into 1/4-inch strips; 4 cups boiling water; 1 bunch kale; 1 small red bell pepper; 2 -3 tablespoons toasted sesame oil; 2 tablespoons tamari soy sauce; 1 garlic clove, minced; 1 inch piece fresh ginger, peeled and grated; ¼ teaspoon Dijon mustard

Servings: persons

2 tablespoons sesame seeds
12 ounce dried nori, cut into 1/4-inch strips
4 cups boiling water
1 bunch kale
1 small red bell pepper
2 -3 tablespoons toasted sesame oil
2 tablespoons tamari soy sauce
1 garlic clove, minced
1 inch piece fresh ginger, peeled and grated
¼ teaspoon Dijon mustard

1
["Clean kale, trim of tough center vein and tear into salad-sized pieces.", "Core and seed pepper and cut into 1"" slivers.", "Toast sesame seeds in small nonstick skillet on medium heat, stirring constantly.", "When seeds begin to turn golden-brown, smoke lightly, and sizzle, immediately remove from heat and let cool.", "In a large bowl, cover nori with boiling water and soak for 30 minutes.", "Steam kale leaves for about 7 minutes or until just tender and bright green.", "Drain kale and nori, removing excess water with a salad spinner or paper towels.", "Combine kale, nori and bell pepper, tossing gently.", "Whisk together oil, tamari, garlic, ginger, and mustard in a small bowl.", "Pour over kale mixture and toss.", "Cover and refrigerate until chilled through or up to 4 days.", "Just before serving, toss salad with toasted sesame seeds."]

2685

kcal

Calories

294

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons sesame seeds, 12 ounce dried nori, cut into 1/4-inch strips, 4 cups boiling water, 1 bunch kale, and more.

Yes, Nori & Kale Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Nori & Kale Salad

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