Acorn Squash Boats With Quinoa Recipe

Name: Acorn Squash Boats With Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 acorn or kabocha squash; 2 tbsp honey or agave nectar; 1 tbsp olive oil; pinch of salt and pepper; 1 apple, diced; 3/4 cup quinoa; 1 bunch swiss chard, leaves torn into strips; 1 tsp ground cardamom; 1 shallot, minced; 1/3 cup cilantro, chopped; 2 tbsp lemon juice (or 3 tbsp Meyer lemon juice); 1 tbsp olive oil; 1 tbsp honey or agave nectar; salt and fresh pepper to taste

Servings: persons

1 acorn or kabocha squash
2 tbsp honey or agave nectar
1 tbsp olive oil
pinch of salt and pepper
1 apple, diced
3/4 cup quinoa
1 bunch swiss chard, leaves torn into strips
1 tsp ground cardamom
1 shallot, minced
1/3 cup cilantro, chopped
2 tbsp lemon juice (or 3 tbsp Meyer lemon juice)
1 tbsp olive oil
1 tbsp honey or agave nectar
salt and fresh pepper to taste

1
Heat oven to 425.
2
Cut the squash in half and seed it. Mix the 2 tbsp honey and 1 tbsp olive oil together in a small bowl. Rub generously onto the flesh of the squash. Sprinkle squash with salt and pepper. Roast cut-side down for about 20 minutes on a baking sheet lined with parchment paper. Turn the squash cut-side up and cook for another 15-20 minutes, adding the apple cubes onto the pan for the last 10 minutes. The squash should be fork-tender.
3
While the squash is cooking, prepare the quinoa. Bring 1 1/2 cups water to a boil and add the quinoa. Cover and simmer for about 10 minutes, or until the liquid is absorbed. Add the swiss chard leaves to the pan during the last 3 minutes of cooking. Remove and transfer to a mixing bowl. Add the shallot, lemon juice, cardamom, olive oil, and honey to the bowl. Stir to combine. Allow to cool down a bit (about 8 minutes), then add the cilantro and roasted apple. Season to taste with salt and pepper.
4
Fill each squash boat cavern with half of the quinoa mixture. Serve.

142

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 acorn or kabocha squash, 2 tbsp honey or agave nectar, 1 tbsp olive oil, pinch of salt and pepper, and more.

Yes, Acorn Squash Boats With Quinoa falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Acorn Squash Boats With Quinoa

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