Aarsi's Tofu Curry Recipe

Name: Aarsi's Tofu Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil, or as needed; 1 large red onion, minced; 2 Indian green chilies, halved; 4 bay leaves; 1 teaspoon ground turmeric; 1 pinch asafoetida powder; salt to taste; 1 (15 ounce) can diced tomatoes; 2 tablespoons ground coriander; 1 tablespoon garam masala; 1 teaspoon red chile powder; 2 cups water; 2 cups green peas; 1 (16 ounce) package medium-firm tofu, cubed

Servings: persons

1 tablespoon olive oil, or as needed
1 large red onion, minced
2 Indian green chilies, halved
4 bay leaves
1 teaspoon ground turmeric
1 pinch asafoetida powder
salt to taste
1 (15 ounce) can diced tomatoes
2 tablespoons ground coriander
1 tablespoon garam masala
1 teaspoon red chile powder
2 cups water
2 cups green peas
1 (16 ounce) package medium-firm tofu, cubed

1
Heat olive oil in the pressure cooker over medium heat; cook and stir red onion, green chilies, bay leaves, turmeric, asafoetida powder, and salt until onions are translucent, about 10 minutes.
2
Add tomatoes, coriander, garam masala, and chile powder; mix well.
3
Place lid on pressure cooker; cook until onions are tender and spices are fragrant, 8 to 10 minutes.
4
Remove the lid; add water.
5
Return lid and bring mixture to a boil.
6
Remove the lid; add peas and tofu; stir to combine.
7
Lock the lid onto the pressure cooker; bring up to 'one whistle' pressure over medium heat.
8
Reduce heat to low to maintain pressure, and cook until tofu is cooked through and onions are tender, about 20 minutes.
9
Remove from heat, release pressure, and let stand for 30 minutes to allow flavors to blend.

149

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon olive oil, or as needed, 1 large red onion, minced, 2 Indian green chilies, halved, 4 bay leaves, and more.

Yes, Aarsi's Tofu Curry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Aarsi's Tofu Curry

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