How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Yummy Quinoa, Tempeh, And Beans?

You need 14 ingredients. The key ingredients include: 1 cup quinoa, 2 cups water, 1 dash hot sauce, or to taste, 1 tablespoon sesame oil, and more.

Is Yummy Quinoa, Tempeh, And Beans suitable as vegetarian?

Yes, Yummy Quinoa, Tempeh, And Beans falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Yummy Quinoa, Tempeh, And Beans?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Yummy Quinoa, Tempeh, And Beans Recipe

Name: Yummy Quinoa, Tempeh, And Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quinoa; 2 cups water; 1 dash hot sauce, or to taste; 1 tablespoon sesame oil; 1 tablespoon olive oil; 2 cloves garlic, minced; 1 (8 ounce) package tempeh, cubed; 1 tomato, chopped; 2 tablespoons Dijon mustard; 1 tablespoon white wine; 1 teaspoon lemon juice; 2 leaves Swiss chard, chopped; 1 (15 ounce) can cannellini beans, drained and rinsed; 1 pinch garlic powder

Try this homemade Yummy Quinoa, Tempeh, And Beans recipe the whole family will love. Made with quinoa, water, hot sauce and sesame oil. Easy step-by-ste…

This Yummy Quinoa, Tempeh, And Beans relies on simple, everyday ingredients such as quinoa, water, hot sauce, or to taste and sesame oil. It comes together quickly and makes 4 servings, at about 147 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Yummy Quinoa, Tempeh, And Beans

Tips for the best results

Variations & substitutions

My Personal Notes

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