9 Can Turkey Chili Recipe

Name: 9 Can Turkey Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground turkey (dark meat isn't as dry); ½ teaspoon garlic powder; 1 teaspoon oil; 1 large onion, chopped; 1 large bell pepper, chopped (I usually use 2 cups of the frozen pre-cut chopped peppers, green, yellow and red); 2 (15 ounce) cans no-salt-added corn, drained; 1 (15 ounce) can no-salt-added kidney beans; 1 (15 ounce) can no-salt-added black beans; 1 (15 ounce) can cannellini beans or 1 (15 ounce) can great northern beans or 1 (15 ounce) canother white beans; 3 (15 ounce) cans no-salt-added diced tomatoes; 1 (15 ounce) can tomato sauce; 2 teaspoons chili powder; 2 teaspoons cinnamon; 1 cup reduced-fat cheddar cheese, shredded

Servings: persons

1 lb ground turkey (dark meat isn't as dry)
½ teaspoon garlic powder
1 teaspoon oil
1 large onion, chopped
1 large bell pepper, chopped (I usually use 2 cups of the frozen pre-cut chopped peppers, green, yellow and red)
2 (15 ounce) cans no-salt-added corn, drained
1 (15 ounce) can no-salt-added kidney beans
1 (15 ounce) can no-salt-added black beans
1 (15 ounce) can cannellini beans or 1 (15 ounce) can great northern beans or 1 (15 ounce) canother white beans
3 (15 ounce) cans no-salt-added diced tomatoes
1 (15 ounce) can tomato sauce
2 teaspoons chili powder
2 teaspoons cinnamon
1 cup reduced-fat cheddar cheese, shredded

1
Brown the ground turkey.
2
Sprinkle the garlic powder on the turkey meat.
3
Set aside.
4
Open all the cans.
5
Drain and rinse all the beans (this reduces their gas-inducing abilities).
6
In your largest pot, saute the chopped onions and peppers with the oil until the onions are clear.
7
Dump all the cans of everything into the big pot.
8
Cook over medium heat until hot -- stirring occasionally.
9
Let simmer for at least 10 minutes.
10
Add turkey meat and stir.
11
Add chili powder and cinnamin (you can adjust to taste -- I put the spice jars on the table so people can add more).
12
Serve hot with cheese and crackers and/or tortilla chips.

460

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb ground turkey (dark meat isn't as dry), ½ teaspoon garlic powder, 1 teaspoon oil, 1 large onion, chopped, and more.

Yes, 9 Can Turkey Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

9 Can Turkey Chili

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