3w Calabacita Con Pollo Recipe

Name: 3w Calabacita Con Pollo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lbs boneless skinless chicken breasts, cubed; ¼ cup fresh green chile, chopped; 2 teaspoons garlic, chopped or 4 garlic cloves; 1 medium onion, choped; 1 tablespoon olive oil; 2 tablespoons flour; 2 teaspoons whole cumin; 1 teaspoon black pepper; 2 teaspoons salt; 8 zucchini, sliced into chunks or 3 lbs zucchini; 2 (10 ounce) cans diced tomatoes with green chilies (Rotel); 8 ounces water

Servings: persons

3 lbs boneless skinless chicken breasts, cubed
¼ cup fresh green chile, chopped
2 teaspoons garlic, chopped or 4 garlic cloves
1 medium onion, choped
1 tablespoon olive oil
2 tablespoons flour
2 teaspoons whole cumin
1 teaspoon black pepper
2 teaspoons salt
8 zucchini, sliced into chunks or 3 lbs zucchini
2 (10 ounce) cans diced tomatoes with green chilies (Rotel)
8 ounces water

1
Mix the oil into the diced meat.
2
Brown it in batches in a stew pot.
3
In a food processor, finely chop the garlic, onions and chiles.
4
Sift Dry Ingredients over the frying meat, and stir.
5
Fry until the flour is cooked.
6
Add the onion mixture to the pan and cook until the onions are translucent.
7
Finally, add the remaining ingredients, and simmer covered for 2 hours.
8
Add water as needed to keep it from drying out.

686

kcal

Calories

Fat

Carbs

110

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 lbs boneless skinless chicken breasts, cubed, ¼ cup fresh green chile, chopped, 2 teaspoons garlic, chopped or 4 garlic cloves, 1 medium onion, choped, and more.

Yes, 3w Calabacita Con Pollo falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

3w Calabacita Con Pollo

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