Zuppa My Weight Watcher Version Of The Olive Garden Soup Recipe

Name: Zuppa My Weight Watcher Version Of The Olive Garden Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground turkey, 16 pts; 1/2 teaspoon black pepper; 1/2 teaspoon ground sage; 1/2 teaspoon poultry seasoning; 1 teaspoon garlic powder; 1 teaspoon onion salt; 1/2 teaspoon red pepper flakes; 3/4 teaspoon salt; 6 potatoes, sliced 18pts; 2 cups kale, washed well torn up 0pts; 2 (14 ounce) cans fat free chicken broth, 0pts; 2 garlic cloves or 2 fresh crushed garlic, 0pts; 1 onion, chopped 0pts; 2 cups skim milk, 8 pts; 1 tablespoon pepper, 0pts; 6 cups water, 0pts

Servings: persons

1 lb ground turkey, 16 pts
1/2 teaspoon black pepper
1/2 teaspoon ground sage
1/2 teaspoon poultry seasoning
1 teaspoon garlic powder
1 teaspoon onion salt
1/2 teaspoon red pepper flakes
3/4 teaspoon salt
6 potatoes, sliced 18pts
2 cups kale, washed well torn up 0pts
2 (14 ounce) cans fat free chicken broth, 0pts
2 garlic cloves or 2 fresh crushed garlic, 0pts
1 onion, chopped 0pts
2 cups skim milk, 8 pts
1 tablespoon pepper, 0pts
6 cups water, 0pts

1
In a big soup pot.
2
Cook ground turkey with 1/2 tsp black pepper, ground sage, poultry seasoning, garlic powder, onion salt, red pepper flakes, and salt.
3
Add water, broth, potatoes, garlic, 1 tbsp pepper, chopped onion till potatoes getting tender.
4
Add the skim milk, and kale.
5
******** DO NOT BOIL with the kale and milk it can curdle if you do just cook at a low simmer.
6
Simmer till kale is tender.
7
Add more pepper if needed.

538

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 lb ground turkey, 16 pts, 1/2 teaspoon black pepper, 1/2 teaspoon ground sage, 1/2 teaspoon poultry seasoning, and more.

Yes, Zuppa My Weight Watcher Version Of The Olive Garden Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zuppa My Weight Watcher Version Of The Olive Garden Soup

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