Zuppa Di Farro Primavera Recipe

Name: Zuppa Di Farro Primavera
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons olive oil; 1 medium onion, Diced; 3 carrots, Tops Trimmed & Diced; 3 stalks celery, Diced; 4 garlic cloves, Peeled & Minced; 1 (14 ounce) can chopped tomatoes; 1 ½ cups fresh peas; 1 ½ cups fresh fava beans, Removed From Pods & Peeled; 1 ½ cups cracked farro; salt & pepper; 1 teaspoon dried oregano; ¼ cup chopped fresh parsley; ¼ cup chopped fresh basil; vegetable broth or water; grated pecorino cheese or parmesan cheese; extra virgin olive oil

Servings: persons

4 tablespoons olive oil
1 medium onion, Diced
3 carrots, Tops Trimmed & Diced
3 stalks celery, Diced
4 garlic cloves, Peeled & Minced
1 (14 ounce) can chopped tomatoes
1 ½ cups fresh peas
1 ½ cups fresh fava beans, Removed From Pods & Peeled
1 ½ cups cracked farro
salt & pepper
1 teaspoon dried oregano
¼ cup chopped fresh parsley
¼ cup chopped fresh basil
vegetable broth or water
grated pecorino cheese or parmesan cheese
extra virgin olive oil

1
In a heavy stock pot, heat the olive oil and saute the onion, carrot, celery, and garlic for about 5 minutes on medium heat.
2
Add the chopped tomatoes, peas, fava beans, farro, oregano, parsley, and basil.
3
Add enough water or broth to cover by about 1 to 1 1/2 inches.
4
Bring the pot to a boil, then reduce the heat to a simmer and cook for about 30 to 40 minutes or until the vegetables and faro are tender adding additional water or broth if needed.
5
Garnish with grated pecorino or parmesan cheese extra virgin olive oil.
6
Serve hot.

536

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 4 tablespoons olive oil, 1 medium onion, Diced, 3 carrots, Tops Trimmed & Diced, 3 stalks celery, Diced, and more.

Yes, Zuppa Di Farro Primavera falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zuppa Di Farro Primavera

How did you like this recipe?

Frequently Asked Questions