Zucchini, Wild Rice, And Hazelnut Fritters Recipe

Name: Zucchini, Wild Rice, And Hazelnut Fritters
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups water; 1/2 cup wild rice; 2 zucchini, grated; 1 teaspoon salt; 1 cup soft bread crumbs; 1/2 onion, minced; 1/2 cup chopped toasted hazelnuts; 2 eggs; 1/4 cup whole milk; 1 teaspoon baking soda (optional); 2 extra-virgin olive oil, or more as needed; salt and coarsely ground black pepper to taste

Servings: persons

2 cups water
1/2 cup wild rice
2 zucchini, grated
1 teaspoon salt
1 cup soft bread crumbs
1/2 onion, minced
1/2 cup chopped toasted hazelnuts
2 eggs
1/4 cup whole milk
1 teaspoon baking soda (optional)
2 extra-virgin olive oil, or more as needed
salt and coarsely ground black pepper to taste

1
Bring water and wild rice to a boil in a small saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, about 30 minutes. Drain excess liquid. Cool rice to room temperature.
2
Toss zucchini with 1 teaspoon salt in a sieve; drain until liquid has been released, about 10 minutes. Squeeze out excess liquid and transfer zucchini to a bowl. Mix wild rice, bread crumbs, onion, and hazelnuts into zucchini.
3
Whisk eggs, milk, and baking soda together in a separate bowl until blended. Mix egg mixture into zucchini mixture until batter is wet but not runny.
4
Heat olive oil in a skillet over medium heat. Scoop batter, about 2 tablespoons per fritter, into hot oil. Flatten fritter with spatula and cook until golden brown, 3 to 4 minutes per side. Transfer fritters to a paper towel-lined plate to drain; season with salt and pepper.

620

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 cups water, 1/2 cup wild rice, 2 zucchini, grated, 1 teaspoon salt, and more.

Yes, Zucchini, Wild Rice, And Hazelnut Fritters falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini, Wild Rice, And Hazelnut Fritters

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