Zucchini-Tomato Saute

Name: Zucchini-Tomato Saute
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups chopped zucchini; 1 cup chopped onion; 2 garlic cloves, minced; 2 tablespoons canola oil; 1/2 teaspoon ground cumin; 1/4 teaspoon dried oregano; 1/4 teaspoon salt; 1/3 cup picante sauce; 1 medium tomato, peeled, seeded and chopped; 1/2 cup shredded Monterey Jack cheese

Eats Now Editorial Team · 269 kcal · Vegetarian

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Zucchini-Tomato Saute – a delicious recipe with zucchini, onion, garlic, canola oil, ground cumin, oregano. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

4 cups chopped zucchini
1 cup chopped onion
2 garlic cloves, minced
2 tablespoons canola oil
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/3 cup picante sauce
1 medium tomato, peeled, seeded and chopped
1/2 cup shredded Monterey Jack cheese

1
In a large skillet, saute the zucchini, onion and garlic in oil for 2 minutes. Add cumin, oregano and salt. Stir in picante sauce; cook and stir for 5-7 minutes or until vegetables are crisp-tender. Add tomato; cook for 1-2 minutes or until heated through. Remove from the heat; sprinkle with cheese.

269

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 cups chopped zucchini, 1 cup chopped onion, 2 garlic cloves, minced, 2 tablespoons canola oil, and more.

Yes, Zucchini-Tomato Saute falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
269 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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