Zucchini Surprise Recipe

Name: Zucchini Surprise
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 1 medium zucchini (about 3 cups); 1 medium onion; 1 large bell pepper; 2 -3 medium tomatoes, or; 1 (16 ounce) can stewed tomatoes; 1/2 teaspoon celery salt (adjust according to taste desired); 1/2 teaspoon garlic salt (adjust according to taste); 1/2 cup shredded cheddar cheese (optional); 1/4 cup parmesan cheese (optional)

Servings: persons

1 lb ground beef
1 medium zucchini (about 3 cups)
1 medium onion
1 large bell pepper
2 -3 medium tomatoes, or
1 (16 ounce) can stewed tomatoes
1/2 teaspoon celery salt (adjust according to taste desired)
1/2 teaspoon garlic salt (adjust according to taste)
1/2 cup shredded cheddar cheese (optional)
1/4 cup parmesan cheese (optional)

1
Brown ground beef in large skillet. Drain off fat.
2
Cut vegetables in bite size pieces, 1/2 to 1 inch size.
3
Add zucchini, onion, pepper and tomatoes, squeezing tomato peices to start bringing out the juice.
4
Sprinkle with salt seasoning and stir.
5
Cover, bring to a simmer and simmer for 25 minutes, stirring occasionally; It makes it's own juice.
6
Serve in a soup bowl if you like the juice with it, or use a slotted spoon to serve without juice.
7
Sprinkle with shredded cheese and/or parmesan.

405

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb ground beef, 1 medium zucchini (about 3 cups), 1 medium onion, 1 large bell pepper, and more.

Yes, Zucchini Surprise falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini Surprise

How did you like this recipe?

Frequently Asked Questions