Zucchini Ribbon, Roasted Tomato, & Summer Corn Salad – a delicious recipe with Zucchini, zucchini, tomatoes, red onion, walnuts, salad. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
Preheat the oven to 350 degrees. Spray a cookie sheet with non-stick spray. Slice the tomatoes and place on the greased baking sheet. Drizzle or brush each tomato lightly with olive oil (2 tbsp).
2
Sprinkle with sea salt and pepper. Bake for 50 minutes to one hour (once they start to brown and get crispy edges is a good sign they are done). Remove from the oven and let cool.
3
Bring a large salted pot of water to boil. Add your two ears of corn and allow cooking for about 5-6 minutes. Remove and let cool. Once cooled, using a knife remove the corn from the cob.
4
Using a vegetable peeler (you can also use a mandolin or a spiralizer, on a thick noodle setting, if you have these on hand) slice the zucchini into thick ribbon like strands (peeling top to bottom).
5
Heat a tbsp. of olive oil over medium-high heat in a large pan. Add the zucchini ribbons and saute for 3-4 minutes. Be sure to stir so all pieces are quickly cooked. Remove from heat and add to your serving bowl.
6
Add the corn, sliced onion, feta, walnuts, and cooled roasted tomatoes to the salad bowl.
7
Using a food processor or blender pulse together garlic clove, 1/4 cup feta, the juice from 3 lemons and 1/2 cup of olive oil, and 1/4 tsp each of salt and pepper for 30 seconds. Top the salad with this dressing and mix before serving.
593
kcal
Calories
53
g
Fat
24
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 15 ingredients. The key ingredients include: Zucchini Ribbon, Roasted Tomato, & Summer Corn Salad, 5 small zucchini and/or yellow squash, 3 Roma tomatoes, 1/2 small red onion (Sliced), and more.
Yes, Zucchini Ribbon, Roasted Tomato, & Summer Corn Salad falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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