Zucchini Lasagna (Lasagne) - Low Carb Recipe

Name: Zucchini Lasagna (Lasagne) - Low Carb
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 cups zucchini, sliced lengthwise 1/4 inch thick (about 2 medium); 1/2 lb lean ground beef (I use 1 lb.); 1/4 cup onion, chopped; 2 small tomatoes, cut up; 1 (6 ounce) can tomato paste; 1 garlic clove, minced; 1/2 teaspoon dried oregano; 1/2 teaspoon dried basil; 1/4 teaspoon dried thyme; 1/4 cup water; 1/8 teaspoon pepper; 1 egg; 3/4 cup low fat cottage cheese (or low fat or fat free ricotta); 1/2 cup mozzarella cheese, shredded (I use 8 oz. divided); 1 teaspoon flour

Servings: persons

2 1/2 cups zucchini, sliced lengthwise 1/4 inch thick (about 2 medium)
1/2 lb lean ground beef (I use 1 lb.)
1/4 cup onion, chopped
2 small tomatoes, cut up
1 (6 ounce) can tomato paste
1 garlic clove, minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 cup water
1/8 teaspoon pepper
1 egg
3/4 cup low fat cottage cheese (or low fat or fat free ricotta)
1/2 cup mozzarella cheese, shredded (I use 8 oz. divided)
1 teaspoon flour

1
Cook zucchini until tender, drain and set aside. Fry meat and onions until meat is brown and onions are tender; drain fat. Add next 8 ingredients and bring to a boil.
2
Reduce heat; simmer, uncovered 10 minutes or until reduced to 2 cups.
3
In small bowl slightly beat egg.
4
Add cottage cheese, half of shredded cheese and flour.
5
In (1 1/2-qt.) baking-roasting pan arrange half of the meat mixture. Top with half of the zucchini and all the cottage cheese mixture. Top with remaining meat and zucchini.
6
Bake uncovered at 375 degrees F for 30 minutes.
7
Sprinkle with remaining cheese. Bake 10 minutes longer.
8
Let stand 10 minutes before serving.

390

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 1/2 cups zucchini, sliced lengthwise 1/4 inch thick (about 2 medium), 1/2 lb lean ground beef (I use 1 lb.), 1/4 cup onion, chopped, 2 small tomatoes, cut up, and more.

Yes, Zucchini Lasagna (Lasagne) - Low Carb falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Zucchini Lasagna (Lasagne) - Low Carb

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions