Zucchini Frittata Recipe

Name: Zucchini Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons salad oil; 1 small onion, finely chopped; 1 clove garlic, minced/pressed; 2 large swiss chard (Swiss chard leaves (including stems), coarsley chopped); 1 zucchini, chopped; 6 eggs; 1/8 teaspoon pepper; 1/4 teaspoon dry basil; 1/4 teaspoon oregano leaves; 1 cup parmesan cheese, grated

Servings: persons

2 tablespoons salad oil
1 small onion, finely chopped
1 clove garlic, minced/pressed
2 large swiss chard (Swiss chard leaves (including stems), coarsley chopped)
1 zucchini, chopped
6 eggs
1/8 teaspoon pepper
1/4 teaspoon dry basil
1/4 teaspoon oregano leaves
1 cup parmesan cheese, grated

1
Heat oil in a wide frying pan over medium heat.
2
Add onion, garlic,chard, and zucchini; cook, stirring ocasionally, until vegetables are soft (about 5 minutes).
3
Remove from heat and let cool slightly.
4
Beat eggs lightly with pepper, basil, and oregano.
5
Stir in cheese and vegetables.
6
Pour into a greased 9-inch pie pan.
7
Bake in a 350 degree oven for 25 to 30 minutes or until puffed and brown.
8
Serve hot or at room temperature.

401

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons salad oil, 1 small onion, finely chopped, 1 clove garlic, minced/pressed, 2 large swiss chard (Swiss chard leaves (including stems), coarsley chopped), and more.

Yes, Zucchini Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini Frittata

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