Zucchini Fries Recipe thedish22 – a delicious recipe with zucchinis, flour, Cajun seasoning, garlic salt, Lowrys Season, vegetable oil. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Mix flour and seasoning in large try or plate and set aside .
2
Pour hot sauce in separate bowl and set aside.
3
Peel skin from zucchini and cut into shape of french fries (size at your discretion).
4
Add zucchini fries to bowl of hot sauce, mix and let sit for a few minutes.
5
Meanwhile pour vegetable oil into frying pan (enough to just cover fries) and heat to 375 degrees.
6
If you dont have a thermometer drop one test fry to oil, the oil is hot enough with the fry comes to a good sizzle
7
Take a batch of fries from hot sauce and dredge in flour mixture.
8
Add fries to oil and cook in batches.
9
Do not crowd the pan as this will lower your oil too much and cause the zucchini to be soggy.
10
When fries are golden brown, remove from oil and allow to drain on paper towel.
11
Serve with hot sauce or ranch for dipping.
122
kcal
Calories
25
g
Carbs
4
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 3 medium size zucchinis, 1/2 cup Franks Hot Sauce, 1 cup flour, 1/2 tablespoon Cajun seasoning, and more.
Yes, Zucchini Fries Recipe thedish22 falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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