How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Zucchini And Rice Casserole?

You need 12 ingredients. The key ingredients include: 2 c. cooked rice, 1 lb. Jack cheese, grated, 4 small sliced zucchini, 1 large sliced tomato, and more.

Is Zucchini And Rice Casserole suitable as meat & poultry?

Yes, Zucchini And Rice Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Zucchini And Rice Casserole?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini And Rice Casserole Recipe

Name: Zucchini And Rice Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. cooked rice; 1 lb. Jack cheese, grated; 4 small sliced zucchini; 1 large sliced tomato; 2 c. chicken, sliced or cubed (can be omitted and made vegetarian); 1 large (16 oz.) container sour cream; 1 (7 oz.) can diced green chilies; 1 tsp. oregano; 1 tsp. garlic salt; 2 Tbsp. chopped onion; 2 Tbsp. green pepper; 1 Tbsp. chopped fresh parsley

Try this homemade Zucchini And Rice Casserole recipe the whole family will love. Made with rice, Jack cheese, zucchini and tomato. Easy step-by-step ins…

This Zucchini And Rice Casserole relies on simple, everyday ingredients such as cooked rice, jack cheese, grated, small sliced zucchini and large sliced tomato. It comes together quickly and makes 4 servings, at about 1161 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

1161

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Zucchini And Rice Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

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