Try this homemade Zone Onion Dip recipe the whole family will love. Made with tofu, olive oil and onion soup mix. Easy step-by-step instructions included.
This Zone Onion Dip relies on simple, everyday ingredients such as firm tofu, olive oil and dry onion soup mix, to taste. It comes together quickly and makes 4 servings, at about 4 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026