Zippy Orange Chicken Recipe

Name: Zippy Orange Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. KRAFT Light Mayo Reduced Fat Mayonnaise; 3 oz. boneless skinless chicken breast; 1/2 medium green pepper; 2 oz. orange juice; 2 tsp. packed brown sugar; 1/3 cup instant brown rice, uncooked; 1/2 cup canned mandarin oranges (in juice); 1/4 cup canned pineapple chunks (in juice); 1 cup frozen broccoli cuts; 1 tsp. trans fat free canola-based soft margarine

Servings: persons

2 Tbsp. KRAFT Light Mayo Reduced Fat Mayonnaise
3 oz. boneless skinless chicken breast
1/2 medium green pepper
2 oz. orange juice
2 tsp. packed brown sugar
1/3 cup instant brown rice, uncooked
1/2 cup canned mandarin oranges (in juice)
1/4 cup canned pineapple chunks (in juice)
1 cup frozen broccoli cuts
1 tsp. trans fat free canola-based soft margarine

1
Heat 1 tablespoon of the light mayonnaise in skillet on medium-high heat.
2
Add chicken (cut into strips)and green pepper (cut into strips); cook and stir 5 minutes or until chicken is cooked through.
3
Drain.
4
Reduce heat to medium.
5
Mix remaining mayonnaise, orange juice (2 ounces = 1/4 cup) and sugar.
6
Stir into skillet; bring to boil.
7
Remove from heat; add rice, orange segments and pineapple.
8
Let stand, covered, 5 minutes before serving..
9
Heat broccoli as directed on package; top with margarine.

203

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 Tbsp. KRAFT Light Mayo Reduced Fat Mayonnaise, 3 oz. boneless skinless chicken breast, 1/2 medium green pepper, 2 oz. orange juice, and more.

Yes, Zippy Orange Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zippy Orange Chicken

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