Zesty Southwestern Breakfast Wrap

Name: Zesty Southwestern Breakfast Wrap
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tortillas; 1 egg; ½ cup skim milk; 1 lb turkey sausage; 1 ounce taco seasoning; 2 tablespoons garlic powder; 15 ounces kidney beans, drained; 1 onion, diced; 1 tomatoes, chopped; ¼ cup fresh cilantro, chopped; 1 ½ cups shredded low-fat cheddar cheese

Eats Now Editorial Team · 595 kcal · Breakfast

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Zesty Southwestern Breakfast Wrap – a delicious recipe with tortillas, egg, milk, turkey sausage, taco, garlic. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

2 tortillas
1 egg
½ cup skim milk
1 lb turkey sausage
1 ounce taco seasoning
2 tablespoons garlic powder
15 ounces kidney beans, drained
1 onion, diced
1 tomatoes, chopped
¼ cup fresh cilantro, chopped
1 ½ cups shredded low-fat cheddar cheese

1
Mix eggs and milk in a bowl.
2
Spray non-stick spray along bottom of skillet.
3
Cook eggs on high until cooked completely and fluffy.
4
Mix garlic and sausage together.
5
Cook sausage on heated skillet.
6
Once sausage is cooked, mix in taco seasoning, eggs, tomato, and cilantro.
7
Fill tortillas equallywith filling.
8
Roll wraps and serve.

595

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tortillas, 1 egg, ½ cup skim milk, 1 lb turkey sausage, and more.

Yes, Zesty Southwestern Breakfast Wrap falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
595 kcal
Category
Breakfast

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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