Zesty Italian Spring Salad — Salads recipe

Zesty Italian Spring Salad

Eats Now Editorial Team  · 127 kcal  · Salads

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Fresh, crisp and full of flavor — this Zesty Italian Spring Salad is a must-try. Made with torn arugula, torn red leaf lettuce, torn green leaf lettuce …

This Zesty Italian Spring Salad relies on simple, everyday ingredients such as torn arugula, torn red leaf lettuce, torn green leaf lettuce and sliced onions. It comes together quickly and makes 4 servings, at about 127 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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