Yummy Yogurt Marinated Chicken Recipe

Name: Yummy Yogurt Marinated Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup plain fat-free yogurt or 1/2 cup plain Greek yogurt; 3 minced garlic cloves; 2 tablespoons lemon juice; 1 tablespoon canola oil; 1 teaspoon sugar; 1 teaspoon chili powder; 3/4 teaspoon ground ginger or 1 tablespoon minced fresh ginger; 1/2 teaspoon salt; 1/2 teaspoon ground cumin; 4 -6 boneless chicken breasts

Servings: persons

1/2 cup plain fat-free yogurt or 1/2 cup plain Greek yogurt
3 minced garlic cloves
2 tablespoons lemon juice
1 tablespoon canola oil
1 teaspoon sugar
1 teaspoon chili powder
3/4 teaspoon ground ginger or 1 tablespoon minced fresh ginger
1/2 teaspoon salt
1/2 teaspoon ground cumin
4 -6 boneless chicken breasts

1
Combine first nine ingredients,and pour into a large ziploc bag.
2
Add the chicken to the bag, seal, and turn bag to coat chicken with mixture.
3
Refrigerate 8 hours or overnight.
4
I think overnight is best.
5
You can grill over indirect medium heat until done.
6
But I used my Showtime Rotisserie.
7
If you have one, (and if you don't, they're very cool), use the flat basket and cook for about 25 minutes.

349

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 cup plain fat-free yogurt or 1/2 cup plain Greek yogurt, 3 minced garlic cloves, 2 tablespoons lemon juice, 1 tablespoon canola oil, and more.

Yes, Yummy Yogurt Marinated Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Yummy Yogurt Marinated Chicken

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