Yummy Vegan Veggie Quinoa Soup Recipe

Name: Yummy Vegan Veggie Quinoa Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 cup onion, diced; 1 cup carrot, diced; 1/2 cup celery, diced; 1 cup red pepper, diced; 3 garlic cloves, minced; 3 cups green cabbage, diced; 1/2 cup quinoa (regular or whole wheat); 1 cup tomatoes, diced; 10 cups vegetable broth; 1/3 cup fresh basil, chopped; salt and pepper

Servings: persons

1 tablespoon olive oil
1 cup onion, diced
1 cup carrot, diced
1/2 cup celery, diced
1 cup red pepper, diced
3 garlic cloves, minced
3 cups green cabbage, diced
1/2 cup quinoa (regular or whole wheat)
1 cup tomatoes, diced
10 cups vegetable broth
1/3 cup fresh basil, chopped
salt and pepper

1
Heat oil over medium-high heat in a large saucepan. When oil is hot, add onion, carrots, celery, red pepper, garlic cloves and cabbage. Stir to coat and saute for about 2-3 minutes, until veggies are softened but not browned.
2
Add quinoa and stir until mixed in with the vegetables. Saute for another 2 minutes.
3
Add tomatoes and broth and simmer on low-medium heat for about 20-30 minutes or until veggies are cooked to your liking. The longer you cook it, the more the quinoa will naturally thicken the soup.
4
When soup is done, stir in fresh basil and add salt and pepper to taste.

268

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 cup onion, diced, 1 cup carrot, diced, 1/2 cup celery, diced, and more.

Yes, Yummy Vegan Veggie Quinoa Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Yummy Vegan Veggie Quinoa Soup

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