Yogurt-Marinated Lamb Kebabs Recipe

Name: Yogurt-Marinated Lamb Kebabs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 pound lean boned leg of lamb; 1/4 cup plain fat-free yogurt; 1 tablespoon finely chopped onion; 2 teaspoons olive oil; 1 1/2 teaspoons ground cumin; 1/2 teaspoon dried rosemary; 1/2 teaspoon pepper; 1/4 teaspoon salt; 1 garlic clove, minced; 2 cups (1-inch) sliced zucchini; 6 large cherry tomatoes; 1 small onion, cut into 4 wedges; Cooking spray; 2 cups cooked couscous

Servings: persons

1/2 pound lean boned leg of lamb
1/4 cup plain fat-free yogurt
1 tablespoon finely chopped onion
2 teaspoons olive oil
1 1/2 teaspoons ground cumin
1/2 teaspoon dried rosemary
1/2 teaspoon pepper
1/4 teaspoon salt
1 garlic clove, minced
2 cups (1-inch) sliced zucchini
6 large cherry tomatoes
1 small onion, cut into 4 wedges
Cooking spray
2 cups cooked couscous

1
Trim fat from lamb. Cut lamb into 1-inch pieces; set aside.
2
Combine yogurt and next 7 ingredients (yogurt through garlic) in a large zip-top plastic bag. Add lamb, zucchini, tomatoes, and onion wedges; seal, and marinate in refrigerator 8 hours, turning bag occasionally. Remove lamb and vegetables from bag, reserving marinade.
3
Thread lamb onto 2 (10-inch) skewers. Thread zucchini, tomatoes, and onion wedges onto 2 (10-inch) skewers. Prepare grill or broiler. Place kebabs on grill rack or broiler pan coated with cooking spray; cook 7 minutes on each side or until done, basting occasionally with reserved marinade. Serve kebabs with couscous.

298

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 pound lean boned leg of lamb, 1/4 cup plain fat-free yogurt, 1 tablespoon finely chopped onion, 2 teaspoons olive oil, and more.

Yes, Yogurt-Marinated Lamb Kebabs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Yogurt-Marinated Lamb Kebabs

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