How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Yogurt Cheese and Spinach Dip?

You need 10 ingredients. The key ingredients include: 1 1/2 cups yogurt cheese, 1 1/2 cups lowfat sour cream, 2 cloves garlic, pressed, 3 shallots, minced, and more.

Is Yogurt Cheese and Spinach Dip suitable as vegetarian?

Yes, Yogurt Cheese and Spinach Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Yogurt Cheese and Spinach Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Yogurt Cheese and Spinach Dip Recipe

Name: Yogurt Cheese and Spinach Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups yogurt cheese; 1 1/2 cups lowfat sour cream; 2 cloves garlic, pressed; 3 shallots, minced; 3 scallions, green part only, minced; 1 -2 small carrots, grated; 1 8 -ounce can water chestnuts, drained and diced; 1 10 -ounce package frozen chopped spinach, thawed and squeezed dry; Kosher salt and freshly ground black pepper to taste; Cayenne pepper or Tabasco to taste

Try this homemade Yogurt Cheese and Spinach Dip recipe the whole family will love. Made with yogurt cheese, sour cream, garlic and shallots. Easy step-b…

This Yogurt Cheese and Spinach Dip relies on simple, everyday ingredients such as yogurt cheese, lowfat sour cream, garlic, pressed and shallots, minced. It comes together quickly and makes 4 servings, at about 362 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Yogurt Cheese and Spinach Dip

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions