Ww Pepper-Potato Frittata 4-Points Recipe

Name: Ww Pepper-Potato Frittata 4-Points
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 2 red bell peppers, seeded and thinly sliced; 1 onion, thinly sliced; 2 garlic cloves, minced; 1 small white potato, cooked and thinly slice; 1/2 teaspoon dried thyme leaves, crumbled; 4 eggs; 2 egg whites; 1/2 teaspoon salt; 1/4 teaspoon ground pepper

Servings: persons

2 teaspoons olive oil
2 red bell peppers, seeded and thinly sliced
1 onion, thinly sliced
2 garlic cloves, minced
1 small white potato, cooked and thinly slice
1/2 teaspoon dried thyme leaves, crumbled
4 eggs
2 egg whites
1/2 teaspoon salt
1/4 teaspoon ground pepper

1
In a medium nonstick skillet with an oven proof handle, heat the oil.
2
Saute' the bell peppers, onion and garlic until softened, 7-8 minutes.
3
Stir in the potato and thyme; cook, stirring as needed, about 5 minutes longer.
4
Preheat the broiler.
5
In a small bowl, lightly beat the eggs, egg whites, salt and pepper; pour over the vegetables, stirring gently to combine.
6
Reduce the heat and cook, without stirring, until the eggs are set, 12-15 minutes.
7
Broil the frittata until the top is lightly browned, about 2 minutes.
8
Let stand 5 minutes before serving.

349

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 teaspoons olive oil, 2 red bell peppers, seeded and thinly sliced, 1 onion, thinly sliced, 2 garlic cloves, minced, and more.

Yes, Ww Pepper-Potato Frittata 4-Points falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww Pepper-Potato Frittata 4-Points

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