Ww Italian Sausage and Pepper Pasta Recipe

Name: Ww Italian Sausage and Pepper Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 lb raw turkey sausage, Italian style, casings removed; 2 teaspoons extra virgin olive oil; 2 medium yellow peppers, cut into 2 inch long thin strips; 1 medium onion, thinly sliced; ½ cup red wine; 1 ½ tablespoons garlic, minced; 28 ounces canned crushed tomatoes, fire roasted recommended; ½ teaspoon crushed red pepper flakes; ¼ teaspoon salt; 8 ounces whole wheat pasta; ⅓ cup fresh basil, chopped

Servings: persons

12 lb raw turkey sausage, Italian style, casings removed
2 teaspoons extra virgin olive oil
2 medium yellow peppers, cut into 2 inch long thin strips
1 medium onion, thinly sliced
½ cup red wine
1 ½ tablespoons garlic, minced
28 ounces canned crushed tomatoes, fire roasted recommended
½ teaspoon crushed red pepper flakes
¼ teaspoon salt
8 ounces whole wheat pasta
⅓ cup fresh basil, chopped

1
Bring a large pot of lightly salted water to a boil.
2
Meanwhile, to make sauce, in a large nonstick skillet over medium high heat, cook sausage, stirring and breaking up meat with back of a wooden spoon, until cooked through, about 3 to 5 minutes; remove to a plate.
3
Heat oil in same skillet.
4
Add yellow peppers and onion; cook, stirring frequently, until vegetables are lightly colored and crisp-tender, about 5 minutes.
5
Add wine and garlic; cook until most of liquid evaporates, about 1 minute.
6
Add tomatoes, crushed red pepper; salt and browned sausage; bring to a boil.
7
Reduce heat to medium low, cover and simmer until vegetables are tender and sausage is cooked through, about 10 minutes.
8
While sauce simmers, add pasta to boiling water and cook according to package directions.
9
Drain pasta; return to pot.
10
Add sauce and basil; toss to mix and coat.

2873

kcal

Calories

Fat

Carbs

406

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 12 lb raw turkey sausage, Italian style, casings removed, 2 teaspoons extra virgin olive oil, 2 medium yellow peppers, cut into 2 inch long thin strips, 1 medium onion, thinly sliced, and more.

Yes, Ww Italian Sausage and Pepper Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww Italian Sausage and Pepper Pasta

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