Ww Chili Burgers Recipe

Name: Ww Chili Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lean ground beef; 1 egg white; 12 onion, minced; ¼ cup tomato juice; 2 garlic cloves, minced; 1 tablespoon chili powder; ¾ teaspoon salt; ½ teaspoon pepper; 1 tomatoes, diced; 3 radishes, diced; 1 avocado, diced; 1 tablespoon cilantro, chopped; 1 tablespoon lime juice; 4 reduced-calorie hamburger buns

Servings: persons

1 lb lean ground beef
1 egg white
12 onion, minced
¼ cup tomato juice
2 garlic cloves, minced
1 tablespoon chili powder
¾ teaspoon salt
½ teaspoon pepper
1 tomatoes, diced
3 radishes, diced
1 avocado, diced
1 tablespoon cilantro, chopped
1 tablespoon lime juice
4 reduced-calorie hamburger buns

1
Preheat broiler (see note in description) and spray broiler pan with Pam.
2
To make burgers, combine first 6 ingredients (beef - chili powder) plus 1/2 teaspoon salt and the pepper in a bowl, mixing with a wooden spoon or your hands.
3
Form into 4 patties.
4
Place burger patties on broiler pan (see note in description) and cook until browned (5-10 minutes), turn and cook other side.
5
During the last minute or so place burger buns on broiler pan and cook until toasted.
6
Meanwhile prepare salsa by combining salsa ingredients (tomato - lime juice plus remaining 1/4 teaspoon salt) in a small bowl.
7
Place burgers on buns topped with salsa.

691

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb lean ground beef, 1 egg white, 12 onion, minced, ¼ cup tomato juice, and more.

Yes, Ww Chili Burgers falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww Chili Burgers

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