Ww 1 Point - Shrimp and Scallion Skewers With Creamy Grilled Pep Recipe

Name: Ww 1 Point - Shrimp and Scallion Skewers With Creamy Grilled Pep
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium sweet red pepper, quartered; olive oil flavored cooking spray (5 one-second sprays per serving); 1 cup fresh parsley leaves (loosely-packed); ½ cup fat-free mayonnaise; 7 medium scallions, chop 1 and slice the others into 6 pieces each; 2 teaspoons lemon zest, freshly grated; 1 tablespoon fresh lemon juice; 1 medium garlic clove; 36 large shrimp, fresh, peeled; ½ teaspoon table salt; ½ teaspoon black pepper, freshly ground

Servings: persons

1 medium sweet red pepper, quartered
olive oil flavored cooking spray (5 one-second sprays per serving)
1 cup fresh parsley leaves (loosely-packed)
½ cup fat-free mayonnaise
7 medium scallions, chop 1 and slice the others into 6 pieces each
2 teaspoons lemon zest, freshly grated
1 tablespoon fresh lemon juice
1 medium garlic clove
36 large shrimp, fresh, peeled
½ teaspoon table salt
½ teaspoon black pepper, freshly ground

1
Preheat grill or grill pan.
2
Coat red pepper with cooking spray.
3
Grill, turning as needed, until lightly charred and tender, about 10 to 15 minutes.
4
To make sauce, place grilled pepper, parsley, mayonnaise, 1 chopped scallion, lemon zest, lemon juice and garlic in a food processor.
5
Pulse until mixture is blended and ingredients are finely chopped; set aside.
6
Thread 3 pieces each of shrimp and sliced scallions onto each of 12 metal skewers.
7
(Note: If youre using wooden skewers, soak them in water for 30 minutes before use to prevent charring.
8
).
9
Lightly coat shrimp and scallions with cooking spray; sprinkle with salt and black pepper.
10
Grill skewers, turning once, until shrimp are just cooked through, about 2 to 4 minutes.
11
Yields 2 skewers and about 2 tablespoons of sauce per serving.
12
1 Point per serving.

1155

kcal

Calories

Fat

Carbs

220

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 medium sweet red pepper, quartered, olive oil flavored cooking spray (5 one-second sprays per serving), 1 cup fresh parsley leaves (loosely-packed), ½ cup fat-free mayonnaise, and more.

Yes, Ww 1 Point - Shrimp and Scallion Skewers With Creamy Grilled Pep falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww 1 Point - Shrimp and Scallion Skewers With Creamy Grilled Pep

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